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Medical Reports on Vibration Exercise Benefits

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General Study of Effects

  1. University of Texas Research on Whole Body Vibration Exercise Machine Workout
  2. Oregon State University Article

The Elderly

  1. Vibration therapy improves walk, balance in elderly
  2. Whole-Body Vibration Exercise In The Elderly People
  3. Controlled Whole Body Vibrations Improve Health Related Quality Of Life In Elderly Patients
  4. Geriatric Patients

Bone Density

  1. Mechanical Stimulation in the Form of Vibration Prevents Postmenopausal Bone Loss in Ovariectomized Rats
  2. Bone and Space flight
  3. The anabolic activity of bone tissue, suppressed by disuse, is normalized by brief exposure to extremely low-magnitude mechanical stimuli
  4. Anabolism: Low mechanical signals strengthen long bones
  5. Estrogen and bone muscle strength
  6. Effect of 6-Month Whole Body Vibration Training on Hip Density
  7. (CBS) In Medicine Today: Vibration Therapy.
Strength
  1. Strength Increase after Whole-Body Vibration Compared with Resistance Training
  2. Acute and Residual Effects of Vibratory Stimulation on Explosive Strength in Elite and Amateur Athletes
  3. Strength Gain Following 12 Weeks Of Whole Body Vibration Training
  4. Strength Increase after Whole Body Vibration Compared with Resistance training
Wellness & Health
  1. Controlled Whole Body Vibrations Improve Health Related Quality Of Life In Elderly Patients

Balance

  1. Vibration therapy improves walk, balance in elderly
  2. Controlled Whole body vibrations to decrease fall risk
  3. Balance Training and Exercise in Geriatric Patients
  4. Effect of a vibration exposure on muscular performance and body balance
  5. Effect of four-month vertical whole body vibration on performance and balance

 

Body Vibration MAchineEffects on leg muscular performance from whole-body vibration exercise: a systematic review

Authors: Rehn, B.; Lidström, J.; Skoglund, J.; Lindström, B.

Source: Scandinavian Journal of Medicine & Science in Sports, Volume 17, Number 1, February 2007, pp. 2-11(10)

Publisher: Blackwell Publishing

Strength training effects of whole-body vibration?

Authors: Nordlund, M. M.; Thorstensson, A.

Source: Scandinavian Journal of Medicine & Science in Sports, Volume 17, Number 1, February 2007, pp. 12-17(6)

Publisher: Blackwell Publishing

The acute effects of different whole body vibration amplitudes on the endocrine system of young healthy men: a preliminary study

Authors: Cardinale, Marco; Leiper, John; Erskine, Julie; Milroy, Mark; Bell, Steve

Source: Clinical Physiology and Functional Imaging, Volume 26, Number 6, November 2006, pp. 380-384(5)

Publisher: Blackwell Publishing

Strength, size and activation of knee extensors followed during 8 weeks of horizontal bed rest and the influence of a countermeasure

Authors: Mulder, E.; Stegeman, D.; Gerrits, K.; Paalman, M.; Rittweger, J.; Felsenberg, D.; Haan, A.

Source: European Journal of Applied Physiology, Volume 97, Number 6, August 2006, pp. 706-715(10)

Publisher: Springer

WHOLE-BODY VIBRATION TRAINING COMPARED WITH RESISTANCE TRAINING: EFFECT ON SPASTICITY, MUSCLE STRENGTH AND MOTOR PERFORMANCE IN ADULTS WITH CEREBRAL PALSY

Authors: Ahlborg, Lotta; Andersson, Christina; Julin, Per

Source: Journal of Rehabilitation Medicine, Volume 38, Number 5, September 2006, pp. 302-308(7)

Publisher: Taylor and Francis Ltd

Vibration exercise makes your muscles and bones stronger: fact or fiction?

Authors: Cardinale, Marco; Rittweger, Jörn

Source: The Journal of the British Menopause Society, Volume 12, Number 1, March 2006, pp. 12-18(7)

Publisher: Royal Society of Medicine Press

Mechanism of the Fast Neurogenic Component of the Ventilatory Response to the Initiation of Locomotor Activity

Authors: Isaev, G.; Gerasimenko, Yu.

Source: Human Physiology, Volume 31, Number 5, September 2005, pp. 559-565(7)

Publisher: MAIK Nauka Interperiodica

Autonomic Neural Functions in Space

Author: Mano, T.

Source: Current Pharmaceutical Biotechnology, Volume 6, Number 4, August 2005, pp. 319-324(6)

Publisher: Bentham Science Publishers

Vastus lateralis oxygenation and blood volume measured by near-infrared spectroscopy during whole body vibration

Model structure correction and updating of aeroengine casings using fictitious mass modifications

The Use of Vibration Training to Enhance Muscle Strength and Power

Whole-Body-Vibration Training Increases Knee-Extension Strength and Speed of Movement in Older Women

Optimal placement of triaxial accelerometers for modal vibration tests

Authors: Kammer D.C.; Tinker M.L.

Source: Mechanical Systems and Signal Processing, Volume 18, Number 1, January 2004, pp. 29-41(13)

Publisher: Elsevier

Condition monitoring of power plants through the Internet

Authors: J.S. Rao; M Zubair; C Rao

Source: Integrated Manufacturing Systems, Volume 14, Number 6, 2003, pp. 508-517(10)

Publisher: Emerald Group Publishing Limited

Treadmill exercise in mice increases intestinal lymphocyte loss via apoptosis

Authors: Hoffman-Goetz L.; Quadrilatero J.

Source: Acta Physiologica, Volume 179, Number 3, November 2003, pp. 289-297(9)

Source: Mechanical Systems and Signal Processing, Volume 17, Number 5, September 2003, pp. 965-988(24)

Publisher: Elsevier

Acute changes in neuromuscular excitability after exhaustive whole body vibration exercise as compared to exhaustion by squatting exercise

Effect of chest wall vibration on dyspnea during exercise in chronic obstructive pulmonary disease